Welcome to the wonderful world of reflexology: Foot reflexology is based on the concept that the body is mirrored on the feet and that all reflex points located on the feet correspond to all the body parts and organs. These reflex points are situated on delicate nerve endings in the feet and when these are stimulated on and worked on, they elicit a response that helps to reduce stress and tension,promote relaxation, aides circulation and blood flow. It helps to alleviate any medical condition that a person has, it also helps further relaxation on a certain body part that is being worked on. *Please note however, that reflexology is not intended to diagnose or be a cure all for medical ailments, it is to be used as a tool to promote long term health maintenance.